Hamesha khus kaise rahe puri jankari step by step

Zindagi me hamesa khus kaise rahe top 10 secret tips


Welcome back,Dostin me aaj duniya ki ek aisi God gift ke bare me batane ja rah hun jo sayad sabko nahi milti hai.Sayd aap is topic se samjh gaye honge...I mean Khushi.Ji han Aap chahe kitno amir ho ya kitno garib but sabke paas ye doulat hoti hai.But is bhag dour ki jindagi me Aisa lagta hai ke jaise manlo Hamare face se smile hat hi gaya ho.Dosto bahut aise friends hote hai jise dekh kar aap khush ho jate honge but ese bhi bhai log hote hain jo kuch problem ya dusri karan se khush nahi re pate but koi baat nahi doaton Ye duniya me tou hamlog kuch hi din ke liye aaye hai.isliye hamlogin ko saare gam bhula ke hamesha khush rehna chahiye.Fir bhi kayi ese dost hain jo kaafi preshan rehte hai aur Dusre frnds ya Google me hamesha search karte hai ke zindagi me khush kaise rahe.Koi bat nahi dost me aap logon ke liye Iska solution leke aaya hun.jahan tak ho sake me Aapko khush rehne ka top secret bataunga.

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■Apne class teacher ko impress kaise kare top secret


Tou chaliye main tooic pe aata hun.



Zindagi me hamesha khush kaise rahe full jankari 



(1).Change thinking: Agar aap kisi ke bare me jo bhi sochoge aapke dimag me uske liye usi tarah ka feeling aayegi.Isliye insan ko hamesha har kisi ke liye ek achhha soch rakhni chahiye chahe wo aapka dushman kyon na ho.Agar aap kisi ke parati.Insan ki ek tendency hai ke kisi ke baare me jaldi negative soch lena jo hamare dimag me hamesha iska effectness rehti hai.is liye hamesha aap positive soch rakhiye.Hope aap pehle se jyade khush rahoge.

(2).Mediate: Agar aap daily yoga karte hai tou iska bhi kaafi asar aapke dimag pe parta hai jisse aapki man ko shanti milti hai aur aap khush reh pate hai.

(3).Apna goal : Bahut aisi log friends hote hai jo apne goal ke baare me hamesha chinntit rehte hain.Aur sochte rehte hain ke Me jo kaam kar rha hun sayd success hounga ke nahi...Is soch ke chalte aapka confidence low ho jata hai jisse aapki khushi me kami aa jati hai.Isliye apne goal ko achhe se setup kare aur Hamesha Achhi achhi wish kare apne future ke baare me.Achhi achhi imagination kare aur dil se kahe ke me ek passanate insan banuga.I hope ye poin aapko jarur khush rakhne me madad karegi.

(4)Love your body: Doston is duniya me Har insan chahe wo Aurat ho ya aadmi,Girls ho ya boy sabse ke sab apne chehre ya body ko lekar bahut chintit rehte hain.Ek sarvay me paasya gya hai ke 91% aurat apne Body ke chakte unhappy rehte hain.isliye doston Apne aapko "Awesome "Excellent " maane jisse aap khud bakhud khush rahenge.

(5)Comparison: Doston jahan comparison ki baat aati hai wahan kuch na kuch interfare hoti hi hai.Jisse negative thinking paida hita hai.Isliye aap dusre se kabhi bhi comparison mat karo jisse aapke man me hamegmsha ek achhi positive thinking bani rahegi aur aap khud ko khush reh payenge.

(6).Like You like: iska matkb hai aap us chij ko hi chune jisse aap khush rehte hain.Jaise music ,movie dekhna hua,Ya park ghumna hua.ye sab chij kar sakte hai khush rehne ke liye.

(7 )Achhe insan or friend  ka sangat: Ye point bahut hi important hai.Aap jis bhi dost ke rahoge uska effect aap par 90% parna hi hai.Agar aapka dost positive sochta hai tou bilkul aap positive sochoge.Chahe aap kitno bura kyon na ho.Isliye hamesha koshish kijiye ke ek achhe insan ke sath me rahen.

(8)Maahol ya environment : Aap agar achhe insan ke bhi sath rehte hai to par bhi aapke agal bagal ka mahol ka asar thori bahut par hi jata hai.isliye hamesha ek achhi mahol me rahe jisse aapke dimag me achhi baten recieve kare aur aap khush reh sake.

(9).Puri nind len: Ek research me paaya gya ke jo insan achha nind lete hain wo apne aap me thoravjyade confidence hote hai.Baat clear hai agar aap 7-8 ghanta roj nind lete hain tou aapke dimag ka functions sahi rehta hai jisse aap achhe mehsus karenge aur bikkuk khush reh payenge.

(10).Smile: Doston agar aap thori bahut chahe wo naturally kyon naa ho.Aap hamesha apne chehre pe smiling leke aaye.Aap jankar hairani hogi ke ek baar smile karne se aapke chehre se karoro koshika mar jati hai aur turant new koshika janam lete hai jisse aapke chehre me chamak aur glajing aati hai aur aap khush reh paate hain.

(11).Other factor: Scientific ke anusar,50% log apne genetics ke chakte bhi khush rehte hai.aur baaki uske activities pe depend karta hai.


Ye the top 10 secret tips khush rehne ke liye.

Agar aapko ye topic pasand aaya hoga tou apne us frnd ko share kare jo hamesha naa khushbrehte hai aur han ise social media par share karna na bhulen.


Tag lines:Zindagi me khush kaise rahe,Hamesha khush rehna ka tips,Apne aap ko hamesha khush kaise rakhe,Happy kaise rahe,Hamesha happy kaise rahe,How to be happy always in hindi.Khush rehne ke liye to 10 tips hindi me.

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